This field is mainly for those people who are very serious about spiritual growth. It will help you to realise that you are not the body or mind but pure consciousness ,of which everything is made up of in this existence . This realisation is the great kick-start of journey within ,also the end .Its just the intensity which differs between end and beginning of spiritual journey. The field will help you to watch or be conscious of the wavy nature of thoughts and emotions and remain unaffected as if you are watching some else ,not you , the viewer cannot be the view .In more typical words the realisation that you are not the mind can begin this way and you can be free of it ,so that the mind can work as a tool rather than master of your life. With the consistent use, you will be totally able to be conscious of your whole mind and body . When it will happen that you can differentiate between yourself and these ,shift will begin. You will come to realise that you are eternal consciousness that lies in everything and out of which everything is made up of. The deeper this realisation will go with time ,you will be able to see everything as part of yourself so on forth you will be able to use it as you wish . The reality will merely be a dream but not as if it’s happening to you unconsciously but as a lucid dream where you are detached from everything but totally in control of everything. you will be conscious of your primal nature of manifestation so that you can know how truly extreme manifestation capabilities you already have cause you are everything and each thought of you shifts everything in universe. It’s not universe working in your favour but you , yourself working in your favour but just unconsciously , consciously or in another form . The shift will happen gradually with this field if you can accompany it with the meditation of being conscious like watching breath, watching thoughts ,watching emotions ,candle meditation [ trataka] , etc. Use this field once in 3 days with meditation . You can use New gen meditation field other days when you won’t use it . After playing field do the energy accepting part and get ready for the unknown twist in life.